{"product_id":"deeper-mindfulness-the-new-way-to-rediscover-calm-in-a-chaotic-world-726938","title":"Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World","description":"\u003cp\u003e\u003cb\u003eUse the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull.\u003cbr\u003e\u003cbr\u003eWhat if you could recognize these moments before they seized control of your life? What if you could use them to set sail for a better future? What if \u003ci\u003eall\u003c\/i\u003e moments, big and small, could be harnessed this way?\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eDeeper Mindfulness\u003c\/i\u003e, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation program that takes mindfulness to the next level. \u003ci\u003eDeeper Mindfulness\u003c\/i\u003e reveals how the latest advances in neuroscience, combined with millennia old wisdom, can be used to transform your life. These discoveries open the doors to a deeper layer of mindfulness known as the 'feeling tone'. This sets the 'background color' that tinges your entire experience of life. It is also the tipping point from which you can reclaim your life in an increasingly stressful and chaotic world.\u003cbr\u003e\u003cbr\u003eProven effective at treating anxiety, stress and depression, the practices in \u003ci\u003eDeeper Mindfulness\u003c\/i\u003e offer a new and more fruitful direction for both novice and experienced meditators. It also allows the rest of us to approach life with renewed strength, vigor and equanimity.\u003c\/p\u003e","brand":"Royal Gift Land","offers":[{"title":"Default Title","offer_id":42925399081049,"sku":"9781538726938","price":21.65,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0206\/3705\/files\/9781538726938.jpg?v=1766072535","url":"https:\/\/royalgiftland.com\/fr\/products\/deeper-mindfulness-the-new-way-to-rediscover-calm-in-a-chaotic-world-726938","provider":"Royal Gift Land","version":"1.0","type":"link"}