{"product_id":"the-happy-high-achiever-8-essentials-to-overcome-anxiety-manage-stress-and-energize-yourself-for-success-without-losing-your-edge-722749","title":"The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge","description":"\u003cdiv role=\"tabpanel\" class=\"tab-pane tab-white active\" id=\"tab-overview\"\u003e\n\u003cdiv itemprop=\"description\"\u003e\n\u003cp\u003e\u003cb\u003eA game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThroughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented, productive, and often brilliant patients—from business executives to lawyers to grad students—constantly arrive on her couch, drop their flawless facades, and describe feelings of self-doubt, burnout, and worry.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Happy High Achiever\u003c\/i\u003e brings Dr. Anderson’s unparalleled expertise to the wider world. The book is a practical guide to her \u003ci\u003e8 Essentials\u003c\/i\u003e, a set of powerful principles with actionable, science-based strategies to combat the unique pressures and pitfalls of high-performing individuals. These CBT-based tools help ambitious people like you live free of the perpetual anxiety and fear of failure that can hold you back, and instead enjoy both happiness and high achievement.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Happy High Achiever\u003c\/i\u003e will teach you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy striving for perfection actually limits you\u003c\/li\u003e\n\u003cli\u003eHow to navigate uncertainty with less worry and more ease\u003c\/li\u003e\n\u003cli\u003eHow to find relief in moments of overwhelm\u003c\/li\u003e\n\u003cli\u003eHow to overcome the three most problematic ways of thinking that plague high achievers\u003c\/li\u003e\n\u003cli\u003eWhy gratitude is rocket fuel for your success\u003c\/li\u003e\n\u003cli\u003eHow to get clear about what you really want for your life\u003c\/li\u003e\n\u003cli\u003eHow to effectively manage stress to boost your calm and confidence and enhance your performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eMost importantly, you’ll learn anxiety is not the price of admission for your success. You have the power to optimize your life and be your best. You can be a happy high achiever.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Royal Gift Land","offers":[{"title":"Default Title","offer_id":42925299990617,"sku":"9781538722749","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0206\/3705\/files\/9781538722749.jpg?v=1766072535","url":"https:\/\/royalgiftland.com\/tr\/products\/the-happy-high-achiever-8-essentials-to-overcome-anxiety-manage-stress-and-energize-yourself-for-success-without-losing-your-edge-722749","provider":"Royal Gift Land","version":"1.0","type":"link"}