The Dark Side of the Light Chasers

Why do we find ourselves disproportionately frustrated and angry with the selfishness of a friend, the laziness of a colleague, the arrogance of a sibling, the rudeness of a stranger? Debbie Ford tells you that this is your dark side. When we've had it with others, it's because they are giving voice to parts of us that we have suppressed or rejected, parts of us that don't fit the persona we've created to present to the rest of the world. Through the moving, illuminating, and incredibly human stories in this book, as well as straightforward exercises at the end of each chapter, Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us.